IS KICKSTART FOR YOU?
Are you fed up of constantly trying to diet and lose weight?
Are you determined to make changes but need a bit of extra support and motivation?
Would you like a programme that is flexible and fits around you?
What you get
- A private online area you can access from computer, tablet or phone – anytime, anywhere
- Online video workouts and podcasts that gradually get harder as you get fitter
- Daily online food diaries to fill out – be accountable for what you put in your mouth
- Super easy to use – just login each day and your workout, food diary and articles will be ready and waiting
- Payment options to suit everyone – your health is priceless
- Daily support and motivation from me – I am with you every step of the way
- Access to closed facebook group
- Loads of recipes, articles, and advice – take the guesswork out of losing weight
- Track progress with measurements & photos
- A fabulous welcome pack in the post