From The Blog

This too shall pass…reflections of a not so good week! Forgive my long and slightly rambling post…hopefully it might resonate with someone out there 😆 Last

Step 3: Plan it! (Another looooonnnng post but a great read. Get inspired and get motivated!) You’ve thought about what you want your life to

Step 2: Dream big! What do you want to achieve? Hopefully you had a go at step 1 and took your measurements, etc so you

Step 1: Know your starting point It’s always tempting to skip this step. After all, it can be slightly depressing to take weight/ measurements that

WHAT NEXT? How to Keep Progressing? I finished my 8 week Kickstart programme just over a week ago. Here are my highlights: ⭐️4.5kg gone forever

⭐️⭐️It’s the FINAL DAY of my biggest ever sale! ⭐️⭐️ A MASSIVE £60 off either Kickstart or Kickstart VIP if you sign up BEFORE MIDNIGHT TONIGHT

Day 56 and the end of my 8 week Kickstart Programme. So how have I done? Check out my progress pictures! I’m really pleased 🙂

Day 48 for me on my Kickstart journey…just over a week to go! Time for a healthy dinner recipe! I need to get super focused

Day 40: Be mindful and be positive. This quote sums up my mantra from the week. I’ve had a really lovely weekend filled with the

Monday again and day 34 for me 💪 Hello! Let’s have a quick focus on how to beat cravings. Sorry for the lack of posts over

🤩HALF WAY PROGRESS RESULTS AND A SNEAKY SPECIAL OFFER🤩 Day 29….half way through my 8 week Kickstart (roughly)! The last 4 weeks have shown me

No one is perfect all the time. We all have slip ups…we’re human after all. And a slip up every now and then won’t hurt