From The Blog

WHAT NEXT? How to Keep Progressing? I finished my 8 week Kickstart programme just over a week ago. Here are my highlights: ⭐️4.5kg gone forever

⭐️⭐️It’s the FINAL DAY of my biggest ever sale! ⭐️⭐️ A MASSIVE £60 off either Kickstart or Kickstart VIP if you sign up BEFORE MIDNIGHT TONIGHT

Day 56 and the end of my 8 week Kickstart Programme. So how have I done? Check out my progress pictures! I’m really pleased 🙂

Day 48 for me on my Kickstart journey…just over a week to go! Time for a healthy dinner recipe! I need to get super focused

Day 40: Be mindful and be positive. This quote sums up my mantra from the week. I’ve had a really lovely weekend filled with the

Monday again and day 34 for me 💪 Hello! Let’s have a quick focus on how to beat cravings. Sorry for the lack of posts over

🤩HALF WAY PROGRESS RESULTS AND A SNEAKY SPECIAL OFFER🤩 Day 29….half way through my 8 week Kickstart (roughly)! The last 4 weeks have shown me

No one is perfect all the time. We all have slip ups…we’re human after all. And a slip up every now and then won’t hurt

Plan, organise, succeed. It really it one of the most important bits of advice I give my clients. And with that in mind, one of

Monday…not the most popular day of the week but I actually love it. For me, Monday sets the tone for the rest of the week.

Starting my second week on my Kickstart programme – bring it on! My motivation is at an all time high…which is completely what I’d expect

So I’ve reached day 7 of my Kickstart programme…1 week down, 7 to go! I started the day with a healthy smoothie and today’s workout-